By: Danielle Carranza Over the years, Black and African American people have made and continue to make profound contributions to...

By : Kasia Krawczyk As we get older, our bodies undergo a wide variety of changes, including those that affect our sleep patterns. A good...

By: Danielle Cantrell In non-healthcare layman’s terms, deep breathing gets more oxygen to the brain and short sharp breathing limits...

By: Kasia Krawczyk November is National Hospice and Palliative Care Month. Announced in 1978 by then President Jimmy Carter, the month...

By: Danielle Cantrell Grief is a normal part of human existence and we all know that it affects us emotionally in both long term and...

By: Danielle Cantrell Why September 15th? The date of Sept 15 is significant because it is the anniversary of independence for Latin...

By: Danielle Cantrell Grief is suffering, a normal part of life that comes from the ebbs and flows of humanity and conscious existence....

By Kasia Krawczyk Since its establishment in 2012, World Lung Cancer Day has been observed every year on August 1 in order to raise...

By Kasia Krawczyk Disability Pride Month is celebrated each year in July. Disability Pride first started as a day of celebration in 1990,...

By: Irene Gonzalez, LSW June 15th has been recognized as World Elder Abuse Awareness Day. Local, state, and national community...