September 21, 2016

What if I told you that actively participating in an 8 week mindfulness program could reduce loneliness?  Dr. Steve Cole of UCLA, and colleagues report that an 8 week mindfulness program, aimed at centering the mind in the present, has effectively reduced feelings of l...

September 1, 2016

For many people, spirituality and/or association with a particular faith can be quite comforting at the end of life.  In my experience as a hospice chaplain, people want to know that their illness, their disease, has some sort of broader meaning.

Making meaning of a ter...

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